TACO CHICKEN BOWL - CALORIES:560 / P:52g F:28g C:30g

Lunch / Dinner
Written By Rachael Perks

INGREDIENTS:

  • 170g - Chicken Breast Mince (Raw)

  • 6g - Taco Seasoning

  • 5g - Ghee / Tallow / Avocado Oil (for cooking)

  • 120g - Low Fat Cottage Cheese (Bulla High Protein)

  • 60g - Avocado

  • 15g - Mingle Seasoning - Guac & Avo

  • 5g - Lime Juice

  • 60g - Salsa

  • 60g - Pineapple chunks

  • 10g - Coriander

  • 30g - Thai Sweet Chilli Light Sauce

  • Lime Wedge

  • Salt & Pepper

METHOD:

Preheat oven to 220 degrees. Mix chicken mince with taco seasoning and oil. Spread on a lined baking tray and bake for 18-20 minutes until cooked through. breaking it apart with a spatula as it cooks.

Mash the avocado with lime juice, mingle seasoning, salt & pepper.

In a bowl, add cottage cheese as the base, then add top with the cooked chicken, salsa, pineapple chunks and mashed avocado.

Drizzle with sweet chilli sauce, coriander and a lime wedge. Enjoy!

CALORIES:560

P:52 F:28 C:30

Rachael Perks
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