CREAMY GARLIC DRESSING - CALORIES:227 / P:25 F:9 C:10

INGREDIENTS:

• 160g - Non Fat Greek Yogurt

• 30g - Parmigiano Cheese

• 15ml - Lemon Juice

• 6-10g - Garlic

• 1g - Salt & Pepper

METHOD:

Add all ingredients to a blender or if you prefer a chunkier sauce, just add to a bowl and mix until well combined.

Blend until smooth and creamy

Taste and adjust seasoning

CALORIES:227

P:25 F:9 C:10