HIGH PROTEIN CHEESECAKE - CALORIES: 205 / P:20.1g F:4.3g C:17.5g (Copy)

MAKES 3 SERVES

INGREDIENTS:

200g - High Protein Cottage Cheese (Bulla)

250g - Chobani Greek Natural Light Yogurt

100g - Whole Eggs

30g - Corn Flour

60g - Maple Syrup (I used Queen Sugar Free)

15g - Vanilla Bean Paste (Queens)

METHOD:

Preheat oven to 160 degrees. Either line one big baking dish or 3 small glass dishes with baking paper.

Place cottage cheese, yogurt, eggs corn flour, maple syrup and vanilla bean paste into a blender.

Blend until smooth. Pour mixture into prepared dish or evenly divide (approx 200g) into the 3 dishes. Optional - stir in fresh blueberries and bake or add fresh fruit and seasonings when you are ready to eat them.

Bake for 40-45 minutes or until the centre is set. Cool, then refrigerate for at lease 2 hours before slicing and serving.

Enjoy!

OPTIONAL - Top with fresh blueberries, sliced banana or strawberries. (not included in the calorie breakdown)

Or - Mingle seasoning ‘apple pie’ and diced apples

CALORIES: 205

P:20.1 F:4.3 C:17.5