COLLAGEN PROTEIN SMOOTHIE - CALORIES:370 / P:44.6g F:2.1g C:47g

21 June

Written By Rachael Perks

INGREDIENTS:

275ml - Coconut Water
40g - Vanilla Whey Protein Powder
15g - Collagen Raspberry Protein Water
200g - Frozen Mixed Berries

METHOD:

Blend all ingredients in a high speed blender and Enjoy!

CALORIES:370

P:44.6 F:2.1 C:47

Rachael Perks

COTTAGE CHEESE PANCAKES - CALORIES:375 / P:25g F:15g C:34g

CHEESY PARMESAN EGGS - CALORIES:394 / P:45g F:24g C:1g