CHEESY PARMESAN EGGS - CALORIES:394 / P:45g F:24g C:1g

Breakfast
Written By Rachael Perks

INGREDIENTS:

  • 35g - Parmigiano Reggiano Cheese

  • 3 large - 150g - Whole Eggs

  • 150ml - Egg Whites

  • 1g - Salt & Pepper

  • 0.5g - Chilli Flakes

METHOD:

Grate the cheese and set aside.

In a bowl whisk the eggs and egg whites together. Heat a pan over medium heat and pour the egg mixture into the pan.

When about 75% cooked, mix in the cheese for ultra gooey-ness. Season with salt & pepper.

Serve with chilli flakes and enjoy!

CALORIES:394

P:45 F:24 C:1

Rachael Perks
Previous

COLLAGEN PROTEIN SMOOTHIE - CALORIES:370 / P:44.6g F:2.1g C:47g
Next

BREAKFAST TACOS - CALORIES:598 / P:44g F:24g C:52g