BREAKFAST TACOS - CALORIES:598 / P:44g F:24g C:52g

Breakfast
Written By Rachael Perks

INGREDIENTS:

  • 2.5g - Ghee / Tallow / Avocado Oil (for cooking)

  • 120g - Turkey Breast Mince

  • 4g - Taco Seasoning

  • 1g - Salt & Pepper

  • 100g - Whole eggs

  • 80g - Corn Tortillas

  • 90g - Salsa

  • 1g - Coriander

  • 1 - Lime wedge

  • dash - Hot sauce or Thai sweet chilli sauce - Light

METHOD:

Heat cooking oil in a pan over medium-high heat. Add turkey mince and taco seasoning. Cook, breaking it up as it cooks until browned and cooked through. Season with salt and pepper. Remove from the pan and set aside.

In a bowl, whisk together eggs, salt & pepper. Pour mixture into the same skillet and scramble gently until just set.

Warm tortilla's in a dry pan or directly over a gas flame for a few seconds on each side.

Assemble taco - fill tortilla with scrambled eggs and seasoned turkey. Top with salsa

Optional - Garnish with fresh coriander a squeeze of lime and sauce. Enjoy!

CALORIES:598

P:44 F:24 C:52

Rachael Perks
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