Taco Bowls

Taco bowl - Lower calorie bowl

• 200g - Roasted Pumpkin (Pre cook a big batch in the oven or air fryer and store in the fridge for easy meal like this)

• 120g - Beef Mince Cooked (I used a little tomato paste and ‘Mingle’ taco seasoning)

• 65g - Avocado

• 25g - Cherry Tomatoes

• 15g - Red onion

• 30g - Eat Lean shredded cheese

• 45g - Bulla cottage cheese

METHOD:

Heat in a pan, if cold, the beef mince and roasted pumpkin until warm.

Using a large bowl, add the warm mince & pumpkin, then continue adding all your ingredients to create your taco bowl.

CALORIES:513

P:48 F:22.7 C:32.3

TACO BOWL - Higher Calorie Bowl

• 200g - Roasted Sweet Potato (Pre cook a big batch in the oven or air fryer and store in the fridge for easy meal like this)

• 150g - Beef Mince Cooked (I used a little tomato paste and ‘Mingle’ taco seasoning)

• 65g - Avocado

• 25g - Cherry Tomatoes

• 15g - Red onion

• 30g - Mozzarella cheese

• 50g - Bulla cottage cheese

• 25g - Roll'd Chilli Mayo

• 50g - Coles Organic Corn Chips

METHOD:

Heat in a pan, if cold, the beef mince and roasted sweet potato until warm.

Using a large bowl, add the warm mince and sweet potato, then continue adding all your ingredients to create your taco bowl.

CALORIES: 1100

P:56 F:56.5 C:85.5