TURKEY HONEY CRUST PIZZA - CALORIES:642 / P:55g F:24g C:35g
INGREDIENTS:
150g - Butternut Pumpkin
1g - Salt & Pepper
5g - Ghee / Tallow / Avocado Oil (for cooking)
200g - Turkey Breast Mince
30ml - Egg Whites
10g - Parmigiano Cheese
40g - Red Onion
60g - Red Capsicum
50g - Cherry Tomatoes
40ml - Tomato Sauce/paste/pizza sauce
40g - Light Mozzarella Cheese
20g - Micro Greens
10g - Raw Honey
15g - Ayam Thai Sweet Chilli Sauce (Light) or Hot Honey Sauce
METHOD:
Preheat oven to 220 degrees.
Slice the pumpkin into half moons, season with s & p, and oil. Roast for20-25 minutes until golden. Air fryer works well here too.
In a bowl, mix turkey mince, egg whites, parmigiano cheese, salt & pepper and combine. In a baking tray, press the mixture between parchment paper into a thin circle (1/4 inch thick)
Bake at 220 degrees for 15 minutes, take out, flip and cook for another 3 minutes.
In the meantime, in a pan, saute the onion, capsicum and tomatoes.
Top crust with tomato sauce/paste, cooked veggies, tomatoes, mozzarella and pumpkin. Bake for 2 minutes.
Finish with micro greens and a drizzle of hot honey. Enjoy!
CALORIES:642
P:55 F:24 C:35