TURKEY HONEY CRUST PIZZA - CALORIES:642 / P:55g F:24g C:35g

INGREDIENTS:

  • 150g - Butternut Pumpkin

  • 1g - Salt & Pepper

  • 5g - Ghee / Tallow / Avocado Oil (for cooking)

  • 200g - Turkey Breast Mince

  • 30ml - Egg Whites

  • 10g - Parmigiano Cheese

  • 40g - Red Onion

  • 60g - Red Capsicum

  • 50g - Cherry Tomatoes

  • 40ml - Tomato Sauce/paste/pizza sauce

  • 40g - Light Mozzarella Cheese

  • 20g - Micro Greens

  • 10g - Raw Honey

  • 15g - Ayam Thai Sweet Chilli Sauce (Light) or Hot Honey Sauce

METHOD:

Preheat oven to 220 degrees.

Slice the pumpkin into half moons, season with s & p, and oil. Roast for20-25 minutes until golden. Air fryer works well here too.

In a bowl, mix turkey mince, egg whites, parmigiano cheese, salt & pepper and combine. In a baking tray, press the mixture between parchment paper into a thin circle (1/4 inch thick)

Bake at 220 degrees for 15 minutes, take out, flip and cook for another 3 minutes.

In the meantime, in a pan, saute the onion, capsicum and tomatoes.

Top crust with tomato sauce/paste, cooked veggies, tomatoes, mozzarella and pumpkin. Bake for 2 minutes.

Finish with micro greens and a drizzle of hot honey. Enjoy!

CALORIES:642

P:55 F:24 C:35

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PUMPKIN FRITTATA - CALORIES:320 / P:33g F:13g C:21g

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SPINACH & CHEESE CALZONE - CALORIES: 364 / P:43g F:16g C:11g