GRILLED FAKEAWAY - CALORIES: 564 / P:46g F:22g C:43g

Lunch / Dinner
Written By Rachael Perks

INGREDIENTS:

  • 1 Bun - Brioche Gourmet Bun

  • 120g - Chicken Breasts cooked

  • 20g - Brie Cheese

  • 20g - Jellied Cranberry Sauce

  • 10g - Lettuce

  • 15g - Coles Special Herb Mayo

  • 5g - Ghee / Tallow / Avocado Oil (for cooking)


METHOD:

Cook the Chicken to your liking, pan fry covered or air fry.

Toast the brioche bun in the pan or toaster. Grab a plate and start constructing your burger. Add all the ingredients and enjoy. Optional, if you have enough calories and carbs, add some sweet potato fries.

CALORIES: 564

P:46 F:22 C:43

OPTIONAL…


Add Coles Frozen Sweet Potato Fries

  • 120g - Sweet Potato Fries (oven or air fried)

CALORIES: 180

P:1.2 F:9.5 C:20

Rachael Perks
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