EGGS ON SOURDOUGH

INGREDIENTS:

  • 80g - Sourdough Bread

  • 100g - Whole Eggs

  • 5g - Butter or Ghee

  • 150g - Low Fat Cottage Cheese

  • Salt & Pepper

METHOD:

Toast sourdough and cook eggs on medium heat, whichever style you prefer. Butter the bread, spread cottage cheese and place eggs on top. Season with salt & pepper. Enjoy!

CALORIES:482

P:37 F:17 C:45

Previous
Previous

MEDITERANNEAN SCRAMBLE - CALORIES:443 / P:43g F:25g C:17g

Next
Next

EGG SCRAMBLE WITH PUMPKIN - CALORIES: 439 / P:50g F:17g C:28g