DILL YOGURT SAUCE- CALORIES:25 (per serve) / P:3.8 F:0.1 C:1.8

INGREDIENTS:

• 15g - Lemon Juice

• 160g - Low Fat Plain Greek Yogurt

• 3g - Fresh Dill

• 3g - Crushed Garlic

• Salt & Pepper to taste

METHOD:

Add all ingredients to a blender and blend until desired consistency.

Optional - Add a dash of water to slightly thin consistency and store in a squeeze bottle in the fridge.

CALORIES: 99

P:15.1 F:0.4 C:7.2

MAKES 4 SERVES

CALORIES:25

P:3.8 F:0.1 C:1.8