CREAMY CHICKEN PESTO PASTA - CALORIES:508 / P:54g F:13g C:34g

INGREDIENTS:

  • 600g - Chicken Breast Raw - seasoned with Peri-Peri Rub

  • 300g - Uncooked Pasta (I used Chickpea)

  • 80g - Pesto

  • 100g - Mushrooms (sliced)

  • 200g - High Protein Cottage Cheese (Bulla)

  • 50g - Parmesan Cheese

  • 60g - Cream Cheese

  • 10g - Crushed Garlic

  • 2tsp - Italian Herbs

  • Salt and Pepper to Taste

METHOD:

Cook the pasta according to packet instructions.

Season and cook the chicken until golden and cooked through then slice into bite size pieces. Remove from pan and cook the mushrooms in the same pan until cooked to your liking.

Blend pesto, cottage cheese, parmesan, cream cheese, garlic and herbs until smooth.

Combine the hot pasta, chicken and sauce until evenly coated.

Season with salt and pepper, divide into 5 serves and enjoy!

Depending on your cottage cheese consistency, you may need to add a little water to the sauce if it's too thick.

CALORIES:508

P:54 F:13 C:34

MAKES 5 SERVES

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CRUNCHY CREAMY CHICKEN SALAD - CALORIES:399 / P:55g F:8g C:30g

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CHICKEN & SWEET POTATO POWER BOWL - CALORIES:505 / P:52g F:13g C:47g