COOKIE DOUGH- CALORIES: 208 / Per 100g / P:18.6g F:7.4g C:17.4g

INGREDIENTS:

  • 260g - High Protein Cottage Cheese (Bulla)

  • 20g - Noway Collagen Vanilla Protein Powder - or any vanilla protein powder

  • 70g - Powdered Peanut butter (I used Mayvers)

  • 50g - Sugar free Maple Syrup

  • 70g - Dark Chocolate Bits (Bakers choice, Nestle)

METHOD:

Add the cottage cheese to a blender and blend until smooth and creamy, you may need to add a dash of water for it to completely blend.

In a bowl, add all the remaining ingredients including the cottage cheese and mix to combine.

Store in a glass container and place in the fridge for it to thicken.

CALORIES: 208

Per 100g

P:18.6g F:7.4g C:17.4g

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BEEF & BROCCOLI STIR-FRY - CALORIES: 596 / P:51g F:39.1g C:16.9g

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MEGA CHOC PROTEIN DESSERT - CALORIES: 350 / P: 32.6g F:9.5g C: 28.3g