BERRY CHOC PEANUT PROTEIN SMOOTHIE - CALORIES: 325 / P:36g F:4.6g C:34g

SnacksSomething Sweet
Written By Rachael Perks

INGREDIENTS:

  • 100g - Frozen Mixed Berries

  • 50g - Frozen Banana (Organic OOB)

  • 7g - Raw Cacao Powder (Natures Way)

  • 30g - Whey Protein Isolate (I used Noway Collagen Protein Powder Vanilla)

  • - Topping -

  • 20g - Powdered Peanut Butter (Mayvers or Macro Mike)

METHOD:

In a small bowl, add the powdered peanut butter and add a little water, mix until desired consistency, you may need to add a little more water as you go.

Blend all ingredients but the peanut butter in a high-speed blender, you may need to add 1/2 - 1 cup of water for it all to blend.

Once blended, top with peanut butter paste and eat like ice-cream. Enjoy!

CALORIES: 325

P:36g F:4.6g C:34g

Rachael Perks
Previous

BLUEBERRY CHEESECAKE OVERNIGHT OATS - CALORIES: 453 / P:48g F:4g C:54g
Next

BEEF STIR-FRY WITH WHITE RICE - CALORIES: 613P:52g F:16g C:63g