SALTED CARAMEL OVERNIGHT OATS - CALORIES:488 / P:36g F:12g C:60g

INGREDIENTS:

• 40g - Red Tractor Wheat Free Rolled Oats

• 10g - Chia Seeds

• 100g - Oat / Almond / Bonsoy Milk

• 100g - Banana

• 40g - Macro Mike Almond Salted Caramel Protein Powder

METHOD:

In an airtight container or glass jar, Add the rolled oats, chia seeds, milk of choice (I used Bonsoy) and chopped banana. Give all the ingredients a little sir or if you have a secure lid, pop it on and give the container a little shake.

Pop in the fridge and when you are ready to eat, stir through the protein powder.

Optional - Sprinkle with a little cinnamon.

CALORIES:488

P:36 F:12 C:60